RECOMANDAREA ZILEI XI

Mic dejun branza tofu 100 g-100 kcal

1 ardei gras-30 kcal

2

kcal

salata verde 200 g cu zeama de lamaie-40 kcal

1 felie de paine integrala-70 kcal

210 kcal

Total 1050 Kcal

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