Sabatorile de iarna ≠ kilograme in plus

Cum sa supravietuim sarbatorilor de iarna fara kilograme in plus?

Mancarea nu este doar un factor care ne poate afecta, ci este

cel mai important factor care ne afecteaza!

Odata ce stim asta, ar trebui sa devina mult mai usor sa selectam

mancarea. Insa, in perioada sarbatorilor, acest lucru pare mai greu decat

in mod normal.

Am vrea sa va ajutam…oare ne permiteti?! Desi pare greu, exista solutii

pentru a manca gustos si sanatos!

Desigur, fiecare dintre noi avem preferinte alimentare, prin urmare,

va vom

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oferi in zilele ce urmeaza, o lista de alimente din care sa puteti

alege… si retete potrivite pentru prepararea acestora.

 

 

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